THE STACK
GEAR
Not the shoes on my feet — the apps on my phone. This is what actually runs the training, from the plan to the recovery.
Nike Run Club
Run tracking
Logs every run — pace, distance, splits — and it's the app I open first thing before I lace up.
Nike Training Club
Strength & mobility
Off-day strength work and mobility drills so running isn't the only thing my body knows how to do.
Strava
Training log & community
Where the miles become a public record — segments, kudos, and a bit of friendly pressure to show up.
Runna
Marathon plan
My structured plan for race day — adaptive weekly mileage built around the marathon I'm training for.
Recover
Recovery tracking
Keeps me honest about rest — sleep and recovery signals that tell me when to push and when to back off.
Health
Vitals
The quiet dashboard underneath everything else — heart rate, steps, and trends over time.
Fit
Activity tracking
A second set of eyes on daily movement, syncing activity across the rest of the stack.